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Daily Yoga sessions.

At Ayurdara, you can also enhance your well-being by practising yoga.

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Our yoga teacher, an expert in teaching yoga to beginners and advanced learners.

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You can join the yoga classes if you wish. Each session costs Rs300.

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You can also practice yoga on your own at your convenience.

The regular yoga time is from 7 AM to 8 AM. The sessions are held either outdoors or in the yoga hall of Ayurdara. You can also request private sessions if you prefer.

YOga, chin mudra. Image by JD  Mason
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