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Daily Yoga sessions.

At Ayurdara, you can also enhance your well-being by practising yoga.

Our yoga teacher, an expert in teaching yoga to beginners and advanced learners.

You can join the yoga classes if you wish. Each session costs Rs300.

You can also practice yoga on your own at your convenience.

The regular yoga time is from 7 AM to 8 AM. The sessions are held either outdoors or in the yoga hall of Ayurdara. You can also request private sessions if you prefer.

YOga, chin mudra. Image by JD  Mason
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